Perfect Room Temperature For A Baby

Whether your are dressing your baby in winter or caring for your baby in hot weather a safe room temperature for your baby s bedtime remains pretty much the same.

Perfect room temperature for a baby.

In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age. They are particularly at risk for losing body heat because of their high skin surface area to weight ratio and the fact that they are not developmentally able to regulate their body temperature they way adults do.

Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. The fear about babies being cold is not unfounded. It s best not to put extra heaters or ac units in your little one s room.

There s no need to kick up the thermostat just because there s a baby in the house and lots of blankets aren t necessary either. To make temperature monitoring easier you might consider room sharing with your baby. The ideal room temperature for a baby is 68 72 f or 20 22 c. Set the ideal room temperature for a newborn to help decrease the chance of sids strive to keep the nursery at 68 to 72 degrees f in all seasons.

Temperatures of up to 75 degrees are acceptable in very hot climates. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. Advertisement and whatever the weather always put your baby to sleep on her back and be careful not to let her become overheated. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.

In general the best baby room temperature isn t too hot or too cold. When the room is too hot research has shown that it can increase your baby s risk of sids. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.